by
Topics include: nutrition, stress, attitude, sleep, environment, and more.
Full Description:
Topics include: - nutrition,
- stress,
- attitude,
- sleep,
- environment
- and more.
Examples: How can you tactfully give signals to others to tell them you need alone time ? What are 2 healthy ways you can relax? Do or could you manage 20 minutes of exercise 4 times a week?
72 cards
ISBN:
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